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4 Results

  • Aqua Fit

    Class dates if registering for all: 6/15, 6/29, 7/13, 7/20, 7/27, and 8/3 (no class 6/22 and 7/6) Aqua Fit is a low impact but high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance while using the resistance of the water to cushion the feet, knees, and back. Exercises are performed to music, and are effective and easy to follow. Please wear proper swimming attire, and bring a clean towel and a water bottle. Class dates if registering for all: 6/15, 6/29, 7/13, 7/20, 7/27, and 8/3 (no class 6/22 and 7/6)
    Sat, Jun 15
    10:15 - 11:00 AM
    Northfield Outdoor Pool
    Sat, Jun 15 - Aug 3
    10:15 - 11:00 AM
    Northfield Outdoor Pool
    Sat, Jun 29
    10:15 - 11:00 AM
    Northfield Outdoor Pool
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  • Knightcrawlers Masters Swim Club

    The Knightcrawlers Masters Swim Club meets MWF, from 5 - 6:15 am at the Northfield Middle School pool. Sessions feature customized workouts created by Coach KevinO'Brien. Kevin Has been involved in competitive swimming for over 27 years and Coaching 13 of them. Kevin was the Head Coach for the Red Wing High School Girls and Boys teams for 7 years and has been Coaching with the Knightcrawlers for 4. Swimmers are placed in lanes according to ability. Our top work out group will swim around 3,000 yards and our bottom group around 1,600-2,200. Swimmers are by no means required to follow workouts exactly, as long as the flow of a lane is not interrupted. Enter the school at door number 3 (East Pool Entrance)
    Mon/Wed/Fri, Jan 5 - Apr 5
    5:00 - 6:15 AM
    Northfield Middle School
    Mon/Wed/Fri, Apr 8 - May 31
    5:00 - 6:15 AM
    Northfield Middle School
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  • Private Swim Lessons - 30 Minute Lesson

    ***Please note: Instructors have not yet been finalized for summer, therefore, private lessons are not set up at this time. Please register at $0, and your name will be added to the waitlist. I will email you when the instructors are ready to take private lesson appointments....at which time, all the information below will apply.*** Private swimming lessons are available for anyone regardless of age or ability. Lessons are held at the Northfield Memorial Outdoor Pool, Monday - Friday from June 10 - August 3 (11:30 am - 8 pm) & August 4 - 18 (11:30 am - 6 pm). Other people may be in the pool as the private lessons take place. To schedule a private lesson/s please pay for the number of lessons you intend to have. Following payment, you will receive an email confirmation which will include a link that will direct you to our Calendly appointment calendar where you will be able to view instructors and their specific availability. You may then select your instructor and choose time slots, up to the number of lessons that have been paid. If and when you'd like additional lessons, you MUST register and pay again, prior to blocking out slots on the google appointment calendar. $15/half hour. People in the SAME family who are about the same swim level may take the lesson together for the cost of one. A maximum of three people are allowed in each lesson, although one or two is the recommended number for maximum productivity. There is no recommended number of lessons or schedule of lessons. Every person may choose the number of lessons desired and a schedule that works best to meet each specific need. Some families feel that 3 lessons max are sufficient, while others spend an entire summer taking private lessons. Some take lessons and random days, while others block out a couple weeks M - F, and others choose the same day each week for 4 - 8 weeks. If in doubt, schedule one or two lessons with an instructor and talk with them about what the goals are for the child/adult. Their opinion may be beneficial to how you'd like to structure private lessons this summer. Those desiring indoor private lessons should call Melissa at 507.664.3502 to learn whether an instructor is available for those lessons. If there is availability, the lessons will take place at the AmericInn on Tuesday afternoons/evenings, likely between 3:30 - 5 pm and then from 730 - 8 pm.
    Sun-Sat, Jun 10 - Aug 18
    11:30 AM - 8:00 PM
    Northfield Outdoor Pool
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    Waitlist

  • Private Swim Lessons - Adult

    Private swimming lessons are available for anyone regardless of age or ability. Lessons are held at the AmericInn Pool when an instructor is available (4:30 - 5 pm & 7:30 - 8 pm) on the following Tuesdays. Other people may be in the pool as the private lessons take place. To schedule a private lesson, please call Melissa at 507.664.3502. No online registration available. Tuesdays, January 8 - February 27 Tuesdays, April 2 - May 21 $15/half hour. Children in the same family who are about the same swim level make take the lesson together for the cost of one. Lessons are not final, and payment not collected unless an instructor can be found to cover the private lessons.
    Tue, Jan 9 - May 21
    12:00 AM - 11:59 PM
    Northfield AmericInn
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