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Nordic Walking - Beyond the Basics


Adult Recreation / Strength/Fitness -
Summer 2024

This class is designed for the experienced Nordic Walker who would like to review basic technique and focus on taking their walk to the next level of fitness, it is not an introductory class. Emphasis will be on developing efficient and strong technique to maximize the upper body workout as walkers gain confidence and experience. This clinic will make use of personal video and HIIT Interval training.

Come with your questions and learn to make the most of your Nordic Walking workout.

 June 2024 
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1007-S24A

  Linda Marie Lemke


Sechler Park Pavilion
Thursday, Jun 13
1:00 - 2:30 PM

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Price: $ 25 00