Northfield Community Education

Designed to provide an introduction to martial arts, this class offers a fun and supportive environment where instructors work with students to improve balance, coordination, and focus, while developing Taekwondo skills and physical fitness. Students learn basic kicks, blocks, and strikes through a combination of traditional forms and drills as well as a variety of fun games. New students receive a Bright Mountain Martial Arts t-shirt to train in. Older students (11+) and students who have progressed to a sufficient level are invited to join the Youth Taekwondo class. Uniform & test fees are additional. Contact instructorgittins@gmail.com for more information or call 507 201-9661. A t-shirt is provided with the registration, thus there is a $10 non-refundable amount on this class. Sign up for the whole session ($139), or choose the class drop-in option ($99). - Session A: Attend 12 classes of your choosing - Session B: Attend 12 classes of your choosing

Ueshiro Shorin Ryu is an ancient and practical style of Karate originating in Okinawa, Japan. Adults of all ages, and kids 8 and up, train together on the deck to build strength and self-confidence without sparring or competitions. Newer students learn by modeling more advanced students and progress at their own pace. Every class includes warmups, basic moves, kata (choreographed sequences) and targeted exercises focused on flexibility, balance and control. Mastery comes through repetition. Students are encouraged to attend 2 of the 3 classes a week as schedules allow. Beginners are welcome and attend in gym clothes until their first test, which requires a white uniform and testing fees. Karate is great for families, and children do best accompanied by an adult. For more information visit https://northfieldkarate.com or learn about the national organization at https://www.shorinryu.com. Please note: Classes on 1/5, 1/26, 2/2, 2/18, 3/16, and 4/22 have been moved to the high school aux. gym (enter at door #2 ONLY for those dates). Individual $69 Family of 2 or more $99 Saturdays: 10 - 11 am, all ranks / 11 am - 12 pm, advanced belts

Take your Taekwondo to the next level! Improve physical fitness, focus, and flexibility through traditional forms, controlled-contact sparring, and self-defense techniques as you work toward your world recognized black belt. Students practice basic techniques and learn intermediate and advanced techniques based on their current skill-level. Youth students are encouraged to attend the Intro to Martial Arts class from 6:00-6:45pm as well as the Taekwondo times based on their skill-level. This class is intended for older students (11+) and students who have progressed to a sufficient level in the Intro to Martial Arts class. Beginning students should register for the Intro to Martial Arts class. Uniform & test fees are additional. Visit brightmountainmartialarts.com, email instructorgittins@gmail.com or call 507 201-9661 for more information. Sign up for the whole session ($199), or choose the class drop-in option ($139) and attend up to 12 classes of your choosing

Take your Taekwondo to the next level! Improve physical fitness, focus, and flexibility through traditional forms, controlled-contact sparring, and self-defense techniques as you work toward your world recognized black belt. Students practice basic techniques and learn intermediate and advanced techniques based on their current skill-level. Youth students are encouraged to attend the Intro to Martial Arts class from 6:00-6:45pm as well as the Taekwondo times based on their skill-level. This class is intended for older students (11+) and students who have progressed to a sufficient level in the Intro to Martial Arts class. Beginning students should register for the Intro to Martial Arts class. Uniform & test fees are additional. Visit brightmountainmartialarts.com, email instructorgittins@gmail.com or call 507 201-9661 for more information. Sign up for the whole session ($199), or choose the class drop-in option ($139) and attend up to 12 classes of your choosing