Skip to content

Summer Strength & Conditioning


Youth Recreation / Strength/Fitness -
Summer 2024

This lifting, speed, and conditioning program will safely increase your strength, power, lean body mass, balance, endurance, athletic performance, general health, and prevent injury. Summer Strength & Conditioning is offered to those entering grades 6 - 12. 

 June 2024 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 July 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
 August 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
1327-S24A Boys 10-12

  Brent Yule


Northfield High School : Gymnasium - Auxiliary HS and Weight Room
Mon-Thu, Jun 10 - Aug 8
6:30 - 8:00 AM

  No Class Jun 19 & Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   10th - 12th

Price: $ 100 00
1327-S24A Boys 6-9

  Brent Yule


Northfield High School : Gymnasium - Auxiliary HS and Weight Room
Mon-Thu, Jun 10 - Aug 8
8:00 - 9:30 AM

  No Class Jun 19 & Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   6th - 9th

Price: $ 100 00
1327-S24A Girls 6-12

  Brent Yule


Northfield High School : Gymnasium - Auxiliary HS and Weight Room
Mon-Thu, Jun 10 - Aug 8
9:30 - 11:00 AM

  No Class Jun 19 & Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa

Grades   6th - 12th

Price: $ 100 00