Skip to content

Slow Flow Vinyasa Yoga


Adult Recreation / Strength/Fitness -
Fall 2024

Slow Flow Vinyasa is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared toward all levels. Please bring a yoga mat and blocks, and a yoga strap (or robe tie) and yoga blanket (throw blanket or bath towel also works) - Optional, but recommended for modifications. 

 September 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 October 2024 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
1450-F24A

  Maggie J Underdahl


Spring Creek Elementary School : Media Center Room 127
Wednesdays, Sep 11 - Oct 16
5:45 - 6:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 69 00