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Qigong for Grounding, Clarity and Peace


Adult Enrichment -
Winter/Spring 2026

Does anxiety, excessive worrying, or disassociation hinder your ability to experience life at its fullest? Qigong has specific tools that can help people ground their energy, build trust in the world, and allow you presence to be impactful in so many beautiful ways. Your instructor has used it to aid her own healing process from panic attacks, anxiety, disassociation and even PTSD. Love is the most powerful energy, your invited to come and feel its presence in your life and in your heart.

 February 2026 
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2915-W26B

  Mary Zelmer


Northfield Community Education Center : 117 Parent Ed Room
Mon Feb 9 & Mon Feb 23
6:30 - 8:00 PM

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Price: $ 69 00