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Introduction to Qigong


Adult Recreation / Martial Arts -
Fall 2026

We will explore the basic principles of Qigong as a healing practice and how it can help you to support optimal health and wellness along with spiritual growth and peace. You will learn an ancient breathing technique, three movements, acupressure points for stress reduction and a meditation for grounding.Please wear comfortable clothing, and bring writing materials. Visit Mary's website to view more information, including her experience and credentials. https://maryzelmer.com/

 September 2026 
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2945-F26A

  Mary Zelmer


Northfield Community Education Center : 117 Parent Ed Room and Conference Room 116 - Large
Monday, Sep 14
6:30 - 8:00 PM

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Tu
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Price: $ 35 00
2945-F26B

  Mary Zelmer


Northfield Community Education Center : 117 Parent Ed Room and Conference Room 116 - Large
Wednesday, Sep 23
6:30 - 8:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 35 00