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4 Results

  • Barre Class

    Get ready to move, strengthen, and sculpt! This challenging and energizing workout combines elements of yoga, Pilates & ballet movement for full body strength. Build strength, improve balance, and leave feeling empowered! Wear comfy clothes and bring a yoga mat if you have one.
  • Foundations of Yoga

    How do we build a yoga practice that improves strength, enhances postural awareness, and decreases pain? Using somatic principles & modifications to accommodate different bodies, you will develop a practice that fits you. Ages 12-16 years are welcome if accompanied by a parent/guardian. Beginner friendly! Wear comfortable clothing and bring a yoga mat, if you have one.
  • Raider Fitness Northfield

    Why join Raider Fitness? Raider Fitness is an affordable community fitness program that focuses on building strength and endurance through fun and engaging workouts. Every class offers a variety of workout options to choose from to help you reach your fitness goals.The program coach leads you through all exercises, and helps tailor the workout to meet you at any fitness level. This class is for absolutely any adult who wants to live a healthier lifestyle! Meeting locations include the high school main gym, auxiliary gym, and the weight room. Park in the back of the school and enter at door #10, the lower cafeteria/auditorium entrance.
  • Raider Fitness Northfield

    Why join Raider Fitness? Raider Fitness is an affordable community fitness program that focuses on building strength and endurance through fun and engaging workouts. Every class offers a variety of workout options to choose from to help you reach your fitness goals.The program coach leads you through all exercises and helps you tailor the workout to meet you at any fitness level. This class is for absolutely any adult who wants to live a healthier lifestyle! Meeting locations include the high school main gym, auxiliary gym, and the weight room. Park in the back of the school and enter at door #10, the lower cafeteria/auditorium entrance.