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4 Results

  • Gumdo

    Develop fitness, focus, and coordination through Haidong Gumdo, the Korean art of the sword. Using the two-handed longsword, students will learn forms, drills and cutting exercises based on battlefield tactics. This is a non-contact, low-impact, fast-paced martial art. Younger students with previous martial arts experience are welcome with instructor approval or when registered with a parent. This class runs concurrently with the adult class. There is a $20 fee for the practice sword, payable to the instructor on the first day of class. Uniform and testing fees are additional.
  • Kyudo

    Kyudo, Japanese longbow archery, has a long tradition in Japanese history in both militaristic and ceremonial venues. Today's Kyudo is a non-competitive, introspective process to shooting that helps to focus one's mind and body on the simple act of shooting a bow. Parent participation is required for those under fifteen years old. Visit for more details about kyudo and the instructors. There is a $35 membership fee into the Minnesota Kyudo Renmei when shooting begins. Practice bows ($25) are also for sale - they are optional, but recommended. Loaner equipment is provided for most adults.
  • Shorin-Ryu Karate

    Karate develops self-confidence, focus, strength, and flexibility. Karate is a rewarding physical activity for adults, children, and families. Train in Shorin-Ryu karate, a traditional Okinawan style. Emphasis is on kata (forms) and self-defense application, not free-style sparring nor competition. You train to improve yourself, not compare yourself to other students – beginners are especially welcome! Our school is part of Ueshiro Shorin-Ryu Karate USA. For more information call Steve Hatle at 507-645-2270, or visit Students will purchase a gi (white karate uniform) near the start of class. Testing fees are additional. It is recommended that children under 10 be accompanied by at least one other family attending classes. Students may attend as many or as few sessions as they'd like. Individual $59 Family of 2 or more $89
  • Taekwondo-Adult

    Improve your confidence, physical fitness, and discipline while having fun learning new skills with Taekwondo. You will learn techniques to control your body and be aware of your surroundings. Fitness and flexibility is taught in each class. Advanced students learn traditional forms, sparring techniques, and defensive tactics. Work toward your world recognized Blackbelt. This class runs concurrently with the youth advanced class. Parent's first session is free if accompanying a child to the beginner session. CHECK OUT: Individual $75 Family of Two $125 Family of Three or More $175