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Girls on the Run CampStrength/FitnessCamp GOTR 2022 combines all the best of the Girls on the Run program with all the fun of camp! Girls will have fun exploring friendships with activities designed to discover what makes a good friend, and how to be a good friend to others. Girls will build, create, write, discuss, connect, and laugh all while participating in games and activities that will leave them feeling confident and appreciated by their teammates. All abilities and backgrounds are welcome. Generous financial aid is available, and space is limited so register early through Girls on the Run only (www.gotrtwincities.org). Camp Cost $100. The cost of Camp GOTR includes a t-shirt, bag, water bottle, curriculum and activity sheets, field trip, and more!Summer 2022
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Mother-Daughter Yoga RetreatStrength/FitnessStrengthen your connection by bonding through bending! This body positive class is appropriate for beginners-experienced participants. Each mother-daughter pair will be guided through yoga poses and breathing to deepen their relationship, build trust, and experience fun and relaxation. Appropriate for teen adult mother-daughter pairs. Please bring yoga mat, props, and water bottle.Summer 2022
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Summer Strength & ConditioningStrength/FitnessThis lifting, speed, and conditioning program will safely increase your strength, power, lean body mass, balance, endurance, athletic performance, general health, and prevent injury. At the time of registration, athletes will designate a preferred time slot (various options between 7 am - 11 am). Placement will be determined by strength coaches, and emailed prior to the start date. Athletes will be assigned a time based on ability, grade, and sport participation.Summer 2022